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Monday, December 26, 2011
"Rebounder" mini trampoline Exercise/workout get fit!
!±8± "Rebounder" mini trampoline Exercise/workout get fit!
My personal favorite type of exercise..this and resistance weights..I love it..and when I am committed to it..i see quick improvements..i need it to keep the tension in my body down and keep my body healthy and toned..its actually NASA recommended guys.. I bought the entire "Urban Rebounding" system..come with everything you need..including a variety of videos to keep your interest levels up..good for all ages..also comes with rebounder bars..for those who are a bit frail..and need help with their balance in the beginning. Rebounding is fun, easy and efficient. Rebounding for 10 minutes is equivalent to 30 minutes of jogging! Rebounding for 20 minutes is equivalent to 1 hour of jogging! REBOUNDING is a unique form of exercise that reduces your body fat; firms your arms, legs, thighs, abdomen, and hips; strengthens all your muscles and your bones; provides excellent aerobic effect for your heart; instantly stimulates your lymphatic circulation, rejuvenates every system in your body, and allows you to easily achieve a higher level of health and fitness. 30 health advantages of regular rebounding, including the following: 1. Rebounding workouts increase the capacity for respiration. 2. Rebounding exercise circulates more oxygen to the tissues. 3. Rebounding exercise establishes a better equilibrium between the oxygen required by the tissues and the oxygen made available. 4. Mini trampoline exercise causes muscles to perform work in moving fluids through the body to lighten
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"Rebounder" mini trampoline Exercise/workout get fit!
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